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5 Benefits of Smiling That May Surprise You

January 22, 2021

Filed under: Uncategorized — bensalemsmiles @ 7:44 pm
young man smiling after seeing his cosmetic dentist in Bensalem

Smiling – it’s something most of us do multiple times a day without even thinking about it. However, if you’re self-conscious about imperfections in your teeth, like stains or cracks, then you might hesitate before flashing those pearly whites in public. Fortunately, your cosmetic dentist in Bensalem has several different ways of giving you a grin you can be proud of. That’s good news, since smiling can do a whole lot more than make photos of you look happier. Here are five benefits of smiling that you may not have realized.

Demonstrate Confidence & Success

We are naturally drawn toward people who project a friendly and sociable appearance. People who don’t smile often may not give off a welcoming energy. If you smile often, however, you’ll create a positive environment that will help in professional situations like job interviews.

Boost Your Mood

Even if your grin isn’t a reaction to something pleasant that just occurred, the muscle movements make your brain still think it is. Physically smiling can stimulate the production of feel-good chemicals in the brain, like dopamine and serotonin.

Reduce Stress

Recent research found that people who smiled immediately after completing a stressful task experienced a quicker reduction in their heart rate afterward. According to the researchers, the muscle activity involved in grinning signals “safety” to the brain, influencing the body’s response to stress.

Turn Back the Clock

Despite all of the anxiety about “laugh lines” making us seem older, smiling may actually have the opposite effect. A study from Berlin’s Max Planck Institute found that when participants were shown pictures of happy faces and faces with neutral expressions, the people in the smiling pictures were voted as seeming younger.

Improve Your Health

Smiling is such a small action, but it can greatly improve your overall health. According to the Loma Linda University School of Medicine’s Department of Clinical Immunology, laughter increases the number of white blood cells in the body. These cells are crucial in fighting off infections. Essentially, smiling may keep you from getting sick.

With all of the benefits that smiling has to offer, why not invest in yours with cosmetic dentistry? Your dentist has all sorts of services that can make your dream smile a reality. Call them to schedule a consultation today!

About the Practice

At Perfect Smiles of Bensalem, we have a team of skilled dentists who are able to meet virtually all of your dental needs under one roof. We offer a wide variety of cosmetic services to improve your smile, from veneers to teeth whitening to Invisalign clear braces. Each treatment is fully customized to meet each patient’s unique needs. To get started on attaining a smile you can’t wait to show off, we encourage you to visit our website or call (215) 752-5911.

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